I had a sore throat form yesterday.
and then This moring, when I got up . I'm not so good. I have a bad cold.
but, I go to work.  after then  I leave eary. because I'm very sick.
                                                           --> i was very sick.

Today.
I'm not bad. but I have a sore throat and don't eat some food.
                                                                --> any foods.